Yāoguǒ Jīdīng

diced chicken velveted silky-smooth and stir-fried with golden cashews and crisp vegetables in a light, savoury sauce of soy and rice wine, the classic cashew chicken of the Cantonese kitchen

Origin: China

From the journey of Cashew.

The Chinese knew the cashew as yāoguǒ, the 'kidney nut', for its curved shape, and in the warm south of the country, where the tree took hold after the age of sail, the Cantonese kitchen made of it one of the great stir-fries: yāoguǒ jīdīng, diced chicken with cashews. It is a dish built on the Cantonese arts of the wok: the chicken is first velveted, marinated in egg white, cornflour, and rice wine and passed briefly through warm oil or water so that it cooks up impossibly tender and silky, then tossed at high heat with golden roasted cashews and a bright confetti of diced vegetables (carrot, celery, pepper, water chestnut) in a light, clean sauce of soy, oyster sauce, and rice wine. Lighter, milder, and more delicate than its fiery Thai cousin, the Cantonese cashew chicken became a fixture of the Chinese restaurant the world over, and one of the dishes by which the cashew, a New World nut wholly naturalised into Chinese cooking, is best known beyond Asia.

Ingredients

The Chicken

  • 400 g boneless chicken breast, cut into 1.5cm dice

The Velvet Marinade

  • 1 egg white
  • 1 tbsp cornflour
  • 1 tbsp Shaoxing rice wine
  • 0.5 tsp salt

The Stir-fry

  • 100 g raw cashews
  • 1 small carrot, finely diced
  • 1 stick celery, finely diced
  • 0.5 red pepper, finely diced
  • 4 water chestnuts, diced (optional)
  • 2 cloves garlic, minced; plus 1 tsp minced ginger
  • 4 tbsp oil

The Sauce

  • 1 tbsp oyster sauce
  • 1 tbsp light soy sauce
  • 1 tsp Shaoxing rice wine
  • 0.5 tsp sugar
  • 1 tsp cornflour mixed with 3 tbsp water
  • 1 tsp sesame oil

Method

  1. Mix the chicken with the egg white, cornflour, rice wine, and salt and leave to marinate for 20 minutes. This is the velveting that makes it tender.
  2. Toast the cashews in a dry or lightly oiled wok over a medium heat until golden, then set aside. Mix the sauce ingredients in a small bowl.
  3. Heat 3 tablespoons of oil in the wok until hot. Add the chicken and stir-fry quickly until it turns white and is just cooked, about 2 to 3 minutes, then lift out.
  4. Wipe out the wok if needed, add the last of the oil, and stir-fry the garlic, ginger, and all the diced vegetables over a high heat for 2 minutes, keeping them crisp.
  5. Return the chicken, pour in the sauce, and toss until it thickens and glazes everything. Stir in the cashews and sesame oil and toss for a final 30 seconds.
  6. Serve at once with steamed rice.

Notes

A Sichuan version, gong bao (kung pao) style, adds dried chillies and Sichuan pepper for heat and numbing fragrance; this Cantonese version is mild and clean. Diced vegetables vary by kitchen; carrot, celery, pepper, and water chestnut are classic. Use chicken thigh if you prefer a richer, more forgiving cut.

The Gastrographer

The Gastrographer

Mapping Culinary History

To explore — select an ingredient below.

Journey Point Map Key

Ingredient originTrade or transit route
Became a culinary stapleColonial / trade control
c. 1905 CE
Drag to explore journey
8 of 8 stops
1905 CE
Pre-Columbian1620 CE1700 CE1905 CE
Cashew

Cashew

Anacardium occidentale

NutsAnacardiaceae

🌍Origin

The coastal lowlands and cerrado of north-eastern Brazil, the homeland of the wild and cultivated cashew tree and of the Tupi peoples who first prized its fruit — Gathered and cultivated by the Tupi of north-eastern Brazil long before European contact; carried across the world by the Portuguese from the sixteenth century

🌱Domestication

The cashew is one plant that gives two utterly different foods, and a great deal of confusion follows from it. Anacardium occidentale belongs to the Anacardiaceae, the family of the mango, the pistachio, the sumac, and, less happily, the poison ivy, and it shares with its poisonous cousins a caustic oil that shapes its whole story. What the tree bears is, first, a swollen, fleshy, pear-shaped 'apple', brilliant red or yellow, juicy, sweet, and astringent: this is the cashew apple, not a fruit at all but a hugely enlarged flower-stalk, the peduncle. Hanging from its lower end is the true fruit, a hard, kidney-shaped, grey-green drupe, and inside that, protected by a double shell, lies the single seed the world knows as the cashew nut.

The nut is never sold in its shell, and for good reason. Between the shell's two walls runs cashew nut shell liquid, a dark, blistering oil rich in anacardic acid and the same urushiol that makes poison ivy so feared; it raises welts on bare skin and gives off acrid, irritating fumes when burned. The nut must therefore be roasted and laboriously hand-shelled before it can be eaten, which is why, even now, the cashew is one of the most labour-intensive of all the world's nuts and why its processing settled in lands of cheap and skilled hand labour. Unusually amongst the great food plants, the cashew is a single species with a single origin and no clutch of separate domestications: its variety lies not in different kinds of plant but in the two quite different harvests, the perishable apple and the travelling nut, that one tree provides.

Global Voyage

The cashew is a Brazilian native that conquered the tropics, and it did so almost entirely in the holds of Portuguese ships. The Tupi of north-eastern Brazil had long valued the cashew, above all the apple, which they ate fresh and fermented into a drink, and the nut, which they roasted; but it was the perishability of the apple and the portability of the seed that decided the plant's future. When the Portuguese reached Brazil they took an interest in the hardy, drought-proof tree, and from about the 1560s they carried it east, planting it first on their Indian territory at Goa, where it was valued at the outset less for food than for binding the crumbling laterite slopes of the coast against erosion. From Goa the cashew spread down the Konkan and Malabar coasts and inland, and India in time became the heart of the world's cashew trade, both the great grower and the great sheller of the nut.

On the same Portuguese tide the cashew crossed to East Africa, taking hold above all in Mozambique, where it became at once a food and, for centuries, a mainstay of the colonial economy; Mozambique was for a long time the largest cashew producer on earth. Carried on along the maritime trade routes of monsoon Asia, the tree reached Siam, the south of China, and the lands of mainland South-East Asia, where the nut entered the wok; in the twentieth century Vietnam rose to become the world's foremost processor of cashews, and West Africa, from Côte d'Ivoire to Guinea-Bissau, the foremost grower of the raw nut. Meanwhile the shelled kernel, mild, rich, and crescent-shaped, travelled everywhere as a luxury snack and, at the turn of the present century, found a wholly new vocation in the Western plant-based kitchen, blended into the creams and cheeses of vegan cooking. From a single tree on the north-eastern Brazilian shore, the cashew had become a crop of every tropical coast and a nut on every continent's table.

🍽Modern Culinary Role

The cashew leads two lives. As a nut it is global: the buttery, kidney-shaped kernel is eaten roasted and salted by the handful from Mumbai to Manhattan, and it runs deep through the cooking of the lands that adopted it. India, the greatest consumer of all, grinds it into the silky gravies of the Mughlai korma and the festive cashew curry, and boils it with sugar into kaju katli, the wafer-thin, silver-leafed diamond that is the most prized of all Diwali sweets. The wok kitchens of Thailand and southern China made the stir-fry of chicken and cashews, gai pad med mamuang and yaoguo jiding, into dishes famous the world over, and Vietnam, now the planet's leading sheller of the nut, turns out the salt-roasted cashews, hat dieu rang muoi, that are its own beloved snack. In Mozambique the nut is ground into matapa, the great stew of cassava leaves and coconut, and baked into Maputo's bolo polana.

The cashew apple, by contrast, has stayed close to home, for it bruises and ferments within a day of picking and cannot travel as the nut does. In its Brazilian birthplace it is pressed for the ubiquitous caju juice and clarified into cajuína, the amber, heritage-listed drink of the north-east; in Goa it is distilled into feni, the fierce country spirit that is the Goan liquor above all others. And in the twenty-first century the cashew has been reinvented yet again, this time in the West, where its mildness and high fat let it be soaked and blended into a smooth cream that has become the foundation of vegan cooking, standing in for dairy in everything from cheese to ice cream. Grown across the tropics, processed in Asia, and prized on every table, the cashew is one of the most thoroughly globalised of all the foods the New World gave the Old.

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