Green Seasoning

The Trinidadian wet marinade of spring onion, chadon beni, thyme, and hot pepper that begins every dish

Origin: Trinidad & Tobago

From the journey of Spring Onion.

Nothing in a Trinidadian kitchen is cooked without this, and most households have a jar of it in the refrigerator at all times. Green seasoning is a blended wet paste rather than a dry rub, and spring onion is its largest single component by volume. Trinidadians call spring onion chive, which defeats visiting cooks reliably, since true chives are a different plant altogether. Alongside it go chadon beni, thyme, garlic, and hot pepper, blended with a little vinegar or water into a coarse green slurry. Chadon beni is the ingredient hardest to explain and hardest to replace. Botanically it is Eryngium foetidum, culantro, a long sawtooth-edged leaf that tastes like coriander turned up considerably; the Trinidadian name is a corruption of the French chardon béni, blessed thistle. Coriander is the usual substitute and gets perhaps two-thirds of the way. The practice of keeping a wet seasoning in bulk and marinating everything in it before cooking is West African in instinct rather than European, and the ingredients are what the Caribbean supplied. Meat and fish are rubbed with it and left for hours or overnight, and what emerges is seasoned right through rather than merely on the surface. Jamaican jerk paste works on the same principle with a different herb balance. Every family's version differs, quantities are never written down, and asking a Trinidadian for the recipe produces a shrug and a handful of something.

Ingredients

Herbs

  • 250 g spring onions (chive), roughly chopped
  • 60 g chadon beni (culantro), or 100 g coriander with stalks
  • 30 g fresh thyme, leaves and soft stalks
  • 30 g flat-leaf parsley
  • 10 leaves fresh basil, optional

Aromatics

  • 1 whole head of garlic, cloves peeled
  • 1 whole onion, roughly chopped
  • 2 whole pimento peppers, or 1 red bell pepper
  • 1 whole Scotch bonnet pepper, stalk removed, optional
  • 1 piece fresh ginger, 3 cm, peeled

Liquid

  • 4 tbsp white vinegar
  • 4 tbsp water, as needed
  • 2 tsp salt

Method

  1. Wash all the herbs thoroughly and shake them dry. Trim the roots from the spring onions but keep the whole of the white and the green.
  2. Roughly chop everything so the blender can cope, and put the tougher items (garlic, onion, ginger, peppers) in first.
  3. Add the vinegar and 2 tbsp of the water and blend to a coarse paste, stopping to scrape down the sides.
  4. Add the herbs in batches, blending between each addition and adding the remaining water only if the machine will not turn.
  5. Blend until you have a thick, coarse green paste with visible flecks rather than a smooth purée. Stir in the salt.
  6. Taste for salt and heat. Transfer to clean jars, level the surface, and pour a thin film of oil over the top before sealing.
  7. To use, rub 2 to 3 tbsp into every 500 g of meat, poultry, or fish and leave for at least an hour, or overnight in the refrigerator.

Notes

Chadon beni (culantro, Eryngium foetidum) is sold at Caribbean and Southeast Asian grocers, the latter under the Vietnamese name ngò gai or as sawtooth herb. Coriander is the standard substitute; use about half again as much and include the stalks. The proportions are a starting point rather than a rule. Every Trinidadian household has its own balance, and more thyme or more chadon beni are both entirely legitimate directions. It keeps for a month refrigerated under a film of oil, and freezes very well in an ice cube tray, which is the practical way to store it. Use it on chicken before stewing or currying, on fish before frying, in pelau, in callaloo, and stirred into rice and peas. A spoonful in a pot of stewed beans transforms them. Omit the Scotch bonnet for a mild version. The paste is used in such quantity that one whole pepper in a batch this size is noticeable but not fierce.

The Gastrographer

The Gastrographer

Mapping Culinary History

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Journey Point Map Key

Ingredient originTrade or transit route
Became a culinary stapleColonial / trade control
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