Kremmydopitta

Greece's golden onion pie: layers of thin, crisp phyllo enclosing a filling of slow-caramelised onions, feta, and egg: the Hellenic tradition of turning the humble allium into something luminous

Origin: Greece

From the journey of Onion.

Kremmydopitta (κρεμμυδόπιτα) belongs to the great tradition of Greek pitas; pies made with phyllo pastry and filled with vegetables, greens, cheese, or meat. While spanakopita (spinach pie) and tiropita (cheese pie) are internationally famous, kremmydopitta (onion pie) is less well-known outside Greece despite being one of the most ancient and enduring of the family. The recipe appears in various forms across mainland Greece and the islands, always built around the same central technique: onions cooked very slowly in olive oil until they collapse into a sweet, golden tangle, then combined with crumbled feta, beaten eggs, and fresh herbs, wrapped in crisp, buttered layers of phyllo. The interplay between the sweet, yielding caramelised onion and the sharp, salty feta is one of the great flavour pairings of the Greek kitchen. Ancient Greek physicians prescribed onions for their medicinal properties, and the culinary tradition that built up around this prescribed ingredient produced the pita tradition as one of its most enduring expressions.

Ingredients

Filling

  • 1 kg onions (about 5 large), thinly sliced into half-moons
  • 200 g feta cheese, crumbled
  • 3 large eggs, beaten

Herbs

  • 1 tbsp fresh thyme leaves (or dried)
  • 1 tbsp fresh flat-leaf parsley, chopped

Seasoning

  • 0.5 tsp ground black pepper

Spices

  • 0.25 tsp ground nutmeg

Fat

  • 80 ml extra virgin olive oil (for the onions)

Pastry

  • 8 sheets phyllo pastry, thawed if frozen

Pastry fat

  • 60 ml olive oil or melted butter (for brushing the phyllo)

Method

  1. Heat the olive oil in a wide, heavy pan over medium-low heat. Add all the onions. Cook, stirring occasionally, for 35–40 minutes until completely softened, golden, and sweet. The onions should reduce to about one-third of their original volume.
  2. Remove onions from heat. Season with pepper and nutmeg. Allow to cool for 15 minutes. Add the crumbled feta, beaten eggs, thyme, and parsley. Mix gently to combine.
  3. Preheat the oven to 180°C (fan 160°C / 355°F). Brush a 30x20cm baking tin generously with olive oil. Lay 4 phyllo sheets into the tin, brushing each with oil and allowing the edges to overhang the sides.
  4. Pour the onion and feta filling into the phyllo-lined tin. Spread evenly. Fold the overhanging phyllo edges over the filling.
  5. Lay the remaining 4 phyllo sheets over the top, brushing each with oil. Tuck the edges neatly under the pie. Score the top in a diamond pattern (do not cut all the way through). Brush the top generously with oil.
  6. Bake for 35–40 minutes until the top is deeply golden and crisp. Allow to cool for 10 minutes before cutting. Serve warm or at room temperature.

Notes

The pita tradition in Greece extends back to Byzantine cooking and beyond; ancient Greek preparations of grain-wrapped fillings are documented from the classical period. The phyllo pastry itself is an Ottoman-era development, introduced to Greek cooking during the centuries of Ottoman rule and then adopted and transformed into a distinctly Greek tradition. The key to all Greek pitas is the quality of the olive oil; it should be fruity, peppery, and assertively Greek. The filling should taste strongly of its primary ingredient: in kremmydopitta, you should taste onion above all else.

The Gastrographer

The Gastrographer

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